CURRICULUM OF THE WEEK: FOUNDATIONS OF X GUARD – CONTROL, SWEEPS, AND TAKING THE BACK

This week, we're diving into the Foundations of X Guard — one of the most effective open guard systems in Jiu-Jitsu. Known for its precision and control, X Guard gives you the power to off-balance your opponent, create sweeping opportunities, and attack from underneath with confidence.

We'll break down the essential mechanics to establish X Guard, maintain strong control, and execute reliable sweeps and back takes. Whether you're learning it for the first time or refining your technique, this week will sharpen your ability to dictate the pace of the match from the bottom.

✅ Key Focus Areas:

• How to enter into X Guard from standing or seated positions
• Proper grips, hooks, and balance control
• Core sweeps and transitions
• Taking the back with fluidity and precision
• Concepts that connect X Guard to other open guards

By the end of the week, you’ll understand why X Guard is a favorite among high-level competitors — and how to make it your own.

CLICK THE LINK BELOW TO WATCH THIS WEEK'S CURRICULUM!

FOUNDATIONS OF X-GUARD - JIU JITSU ALL ACCESS

Learn the key concepts, entries, and sweeps from X-Guard. This week’s focus is on building a strong base, controlling balance, and attacking with confidence from one of the most effective open guard positions in modern Jiu-Jitsu.

JIU JITSU ALL ACCESS

🔥 Growing Stronger Together 🔥

Here at EDJ, we’re not just building skills — we’re building each other. Every drill, every roll, and every round helps us push past limits we once thought were walls. What makes this journey special isn’t just the techniques — it’s the people beside you on the mats.

As we grow as individuals, we rise as a team. And with that strength, there's nothing we can’t overcome. Let’s stay consistent, stay humble, and stay hungry. Together, we move forward. Together, we get better.