CURRICULUM

CURRICULUM

Clear structures, lesson plans, and training guides for every level. Dive into our proven curriculum used across all affiliated academies—from beginner to advanced.
28
May
COMPETITION-WINNING TECHNIQUES FOR KIDS

COMPETITION-WINNING TECHNIQUES FOR KIDS

1 min read
19
May
CURRICULUM OF THE WEEK: MAY 19

CURRICULUM OF THE WEEK: MAY 19

1 min read
18
Apr
CURRICULUM OF THE WEEK: FOUNDATIONS OF X GUARD – CONTROL, SWEEPS, AND TAKING THE BACK

CURRICULUM OF THE WEEK: FOUNDATIONS OF X GUARD – CONTROL, SWEEPS, AND TAKING THE BACK

This week, we're diving into the Foundations of X Guard — one of the most effective open guard systems
2 min read
11
Apr
CURRICULUM OF THE WEEK: WINNING WITH THE OMOPLATA APRIL 14-18

CURRICULUM OF THE WEEK: WINNING WITH THE OMOPLATA APRIL 14-18

Jiu-Jitsu is more than just an individual pursuit—it’s about the team. Every roll, every rep, and every correction
2 min read
04
Apr
CURRICULUM OF THE WEEK: CLOSE GUARD FUNDAMENTALS APRIL 7-12

CURRICULUM OF THE WEEK: CLOSE GUARD FUNDAMENTALS APRIL 7-12

2 min read
30
Mar
CURRICULUM OF THE WEEK: HALF GUARD SECRETS MARCH 31 – APRIL 5

CURRICULUM OF THE WEEK: HALF GUARD SECRETS MARCH 31 – APRIL 5

2 min read