POWERFUL 7-POINT MOVE
In Jiu-Jitsu, small details can lead to big advantages. One
TECHNIQUE
STRATEGY, MINDSET, AND DAILY HABITS TO IMPROVE YOUR GUARD
Being a winner in Jiu-Jitsu isn’t just about taking
ARMBARS FROM THE BACK – PILLOW SIDE VS UNDERHOOK SIDE
Back control is one of the most dominant positions in